Probiotics Support Health by Synergistic Behavior and Resist Infections by Harmful Microorganisms
PROBIOTICS are live micro-organisms that are ingested like food and get deposited somewhere in the colon, where they make colonies and continue to stay. They are supposed to benefit our health in one way or another, and hence used as a form of medicine.
![]() |
The Role of Probiotics in Health |
Probiotics : The Friendly Bacteria
Probiotics are often referred to as 'friendly bacteria' or 'good bacteria', but all probiotics are not bacteria. Some of them are yeast, just like the ones used for fermentation. Others could be viruses or even fungi. The World Health Organisation defines probiotics as "live microorganisms, which, when administered in adequate amounts, confer a health benefit on the host." These friendly micro-organisms can help the body in more than one way.